KEep playing the game you Love

Lifelong Golfers is a golf longevity coaching program for golfers over 55 in Vernon, BC who aren’t ready to give up a single season.

Sound familiar?

Every spring you tell yourself this season will be different. Less stiffness. Fewer rounds cut short. More time enjoying the game instead of managing the body.


But the pattern repeats. The aches come back. The recovery takes longer. Another season doesn’t quite live up to the plan.


It doesn’t have to go that way. The problem isn’t your age. It’s that most approaches focus on where it hurts — not what’s actually causing the problem. That’s where we come in.

Not sure where you stand?

Start with my free quiz!

Take the 60 Second Golf Longevity Quiz

The Movement Matrix Approach

Most treatments focus on where you feel pain. But pain location is rarely where the real problem lives. Your body follows the path of least resistance — when one area isn’t working right, other areas pick up the slack. That’s usually where the pain starts.

The Movement Matrix Method looks at how your whole body moves during your golf swing. We examine 5 key pivot zones — your hips, knees, mid-back, shoulders, and shoulder blades — to find what’s creating stress on your back and joints.

Then we fix it. Not with more stretching. Not with rest days. With a systematic approach that starts with your nervous system and builds real, lasting change from the ground up.

THE PROGRAM

Two Parts. One Goal.

Play the game you love — longer and more comfortably.

PART 1

Foundations

Build the base your body has been missing. We reset your nervous system, activate the deep stabilizing muscles that protect your back, and uncover which of your 5 pivot zones need attention.

  • Professional movement assessment
  • 4 hands-on group coaching sessions
  • Learn why stretching hasn’t worked
  • Nervous system reset techniques
  • Educational videos and weekly support

PART 2

Capacity

Now that the foundation is solid, we build on it. Groove better movement patterns, reduce joint stress, and build the lasting capacity your body needs for full rounds — season after season.

  • Advanced movement pattern training
  • 4 hands-on group coaching sessions
  • Build strength without the gym grind
  • On-course application strategies
  • Educational videos and weekly support
Join Program Waitlist

This program is for golfers who…

  • Are over 55 and want to keep playing for years to come
  • Deal with back pain, stiffness, or soreness during or after golf
  • Want to understand what’s actually going on in their body
  • Their swing feels restricted and they can’t figure it out
  • Have tried stretching, rest, or painkillers without lasting results
  • Are ready to take a different approach — not just chase the pain

Hear what other golfers have to say…

  • Andrew helped me understand how my body really works during my golf swing. If you’re looking for someone to help with the physical side of your golf game, Andrew is an incredible asset who keeps me playing at my best.
    Bryce
    Professional Golfer
  • I started working with Andrew after getting frustrated constantly playing golf in pain. After a few surprisingly simple breathing exercises I immediately started to see results. He’s helped me get to a place where I no longer golf in pain.
    Ron
    Early 60’s Golfer
  • It’s no coincidence my golf game improved dramatically after my range of motion improved from only a few physio sessions with Andrew. Amazing results!
    Chris
    Late 50’s Golfer

Meet Andrew Koppejan

Andrew is a physical therapist in Vernon, BC who has spent 15+ years figuring out why backs hurt — and more importantly, how to fix them for good.


Working and living at Predator Ridge Golf Resort for a few years, he kept seeing golfers get stuck in the same cycle of stretching, temporary relief, and recurring pain. He developed the Movement Matrix Method — a whole-body approach that finds the root cause, not just the symptom.


He’s helped hundreds of golfers over 55 get back to playing full rounds without pain, without surgery, and without relying on painkillers.

Ready to break the cycle this season?

The next Lifelong Golfers session is coming soon. Join the waitlist to get first access and all the details when registration opens.